Center Stage Fitness
Big Bear Lodge
106 Route 13- Bookline, NH
603-801-3032 Center Stage Fitness
Back to School Special!
Stage One Class is now $75 (regularly $125) for the first 10 women to sign up!! Hurry now and secure your day and time and of course your POLE! Pass out a business card with your name on the back and for the first 3 to sign up for Stage One you earn a five class Open Pole Punch Card, these are used for practice of everything you have learned in Stage One and beyond.
Tuesday's & Thursday's
6:00pm - 7:00pm
7:15pm - 8:15pm
8:30pm - 9:30pm
Saturday's
9:00am - 10:00am
10:15am - 11:00am (Intro Classes & Open Pole)
11:30am - 12:30pm
I may be adding additional days and times in the near future, so please check back with me often for the updated schedule!
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Pole Dancing is the newest and sizzling fitness movement to sweep the United States. This form of exercise is already big in Australia, Canada, and the U.K. It is finally being recognized in the U.S., as featured on the television programs Entertainment Tonight, 20/20, Dateline, and Oprah.
At Center State Fitness, the program is designed to teach a warm-up consisting of Pilates, Yoga, and other dance elements, going into dance choreography with Pole Dancing. Women leave feeling confident, empowered, sexy and strong. You will build upper body strength and your legs and core muscles will become tones. There is finally a fun-filled fitness program that gets you in the best shape of your life!
Download our FAQs sheet here: Download CenterStageFAQs.pdf
Class Information
Fall in love with your body with our fun, tantalizing classes, great for every shape, age and fitness level. Introductory classes will be offered weekly for a one time offer of $15, to give you a sneak peek at what pole dancing has to offer. All level classes from stages 1-6 are $125 and run for an hour, once a week for 5 weeks increments and Open Pole classes are dedicated for strengthening your core muscles and much needed practice for overall ease of weekly classes for $10 or purchase punch cards for added discounts.
Parties!
Pole dancing is a great way to start off any party, bachelorette, engagement, birthday, divorce, holiday, or girls just want to have fun night!
Brides to Be
What better way to surprise your man and jump start your honeymoon. This is a great gift to give your new husband, his own private dance!
Private Instruction
For those who are a little shy and do not want to be exposed to a group setting. We can make the necessary arrangements for complete privacy, either in our studio or at your location.
The Instructors
Can’t wait to see you get vertical and fit on the pole. When you are all stressed out at work, taking care of the kids and significant other, it is alright to be thinking: I would rather be pole dancing! Don’t delay in indulging and taking care of you for a change!
Class Hours:
Tuesday and Thursday 6:00 - 7:00 p.m.
7:15 - 8:15 p.m.
8:30 - 9:30 p.m.
Saturday
9:00 - 10:00 a.m.
10:15 - 11:15 a.m.
11:30 - 12:30 p.m.
